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Categories for spirituality

Thursday, June 1, 2017

6 lies I believed about life purpose

If purpose is part of the reason we’re here, it seems like it should be easier to find. I mean really. Why must we get lost in the woods like Hansel and Gretel trying to follow a half eaten trail of bread crumbs? And why, when we’re trying to find our way, does the trail often lead to the witch’s house? Shouldn’t...

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Thursday, May 11, 2017

8 ways to recover when you’ve lost your sense of purpose.

 dear amy- Some days I wake up wondering, “What am I doing with my life and why? And does any of it really matter?” What do you do when you lose your sense of purpose? -M This happens to me, too. I’ll have a spurt when things are rockin’ and rollin’ and feeling right. Like I’m in my lane, doing...

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Wednesday, May 10, 2017

How do I stop comparing myself to others?

How do I stop comparing myself to others? I know that I have to accept myself etc. but it’s a very old habit of mine and very hard to change. -B What if we had a new way to look at this age old problem? What if you don’t… Stop comparing yourself? In reality, I don’t. We don’t. They don’t. He...

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Tuesday, May 9, 2017

What are the best and quickest ways to calm an anxious mind and body?

Sometimes my mind spirals. I began to worry about one thing and that leads to another and another, until I’ve gotten myself totally worked up about everything. My body feels tense and the worry keeps coming like a freight train. What are the quickest and best ways to calm an anxious mind and body? -K This happens too me to....

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Monday, May 8, 2017

How can I find my passion?

Sometimes my life feels so monotonous. I hear people talk about passion and I even think I see some people live in theirs. But I’m not sure how to do that. How can I find my passion? -D I once had a coach tell me that passion meant- “pass i on.” What part of me do I want to pass...

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Friday, May 5, 2017

How do I give voice to my secret fears, doubts & questions?

I have so many questions about life, but they kind of float around in a fog. I have a hard time putting them into words or even knowing what to ask without feeling overwhelmed. How do I give voice to my secret fears and doubts and questions? -J As a counselor and a coach, asking questions is the most important part of my...

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Wednesday, May 3, 2017

Why do people put their prayer requests on Facebook?

I’m annoyed by individuals being too religious, too outspoken about right and wrong and on Facebook. Asking for prayers from all? I see life a little more sacred as well as church and our spiritual relationships. Why do people feel the need to put their prayer requests on Facebook? Facebook has invaded too many of our sacred spaces- spirituality, marriage, children, mental...

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Tuesday, May 2, 2017

This 1 realization changed the way I see other people.

What is the one thing you did/started doing in life which changed everything for the better? I was fresh out of my masters counseling program. I’d taken the national exam and was waiting for a licensing interview with the state counseling board. It was against the law for me to see clients until my licensure process was finalized. The lull was weird,...

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Friday, April 28, 2017

Waking up to the lie of “happily ever after”

Most everyone I know is going through a phase of “happily ever after” isn’t rainbows, but we don’t know if this is normal or not.  What do you do when you learn “happily ever after” isn’t what you thought? Like many little girls, I believed I could have a life like american movies. Prince Charming. A passel of well-dressed, well-behaved children....

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