Do you feel selfish for wanting more from your life?
As women, we’ve largely been taught everyone else must come first. In this insightful and personal book, licensed counselor and certified coach, amy crumpton, takes you on a journey to uncover why putting yourself first is not only moral and unselfish, but the thing you must do to love and lead others from a place of strength and significance.
Me First Mornings is part memoir and part method, filled with intimate stories, clinical experience, and wisdom earned in the trenches.
Before working with Amy, I thought, ‘If other people would get it together, my life would be great!’ She helped me see the value in doing my own work. This process has chiseled away my insecurities to reveal a strong, confident woman that I never knew was inside of me. If you put into practice even a portion of what Amy talks about, it will change your life.
I have struggled with guilt all my life. I was taught that putting yourself first was selfish. This method has opened up a whole new world for me. I am learning to be the person I want to be in this world. I have been amazed at the difference it has made in me. I love this book!